Homemade Refried Black Beans

I am a huge fan of black beans. I put them in almost everything. Today I decided to make refried beans with a can of black beans I had. All you have to do is mash them up and season them, right? Actually, yes that is all it took, and they tasted better than what you get out of a can!

Ingredients

1/4 an onion, chopped
1-2 teaspoons of garlic
1 can of black beans, mostly drained
1/2 small can of chiles
2 tablespoons chili powder
1-2 tablespoons cumin
1/2 teaspoon cayenne
Salt
Freshly ground pepper

Instructions

Spray pan with generous amount of cooking spray. Heat on medium and add onion and garlic to the pan cooking until the onions are softened. Push the onions to the side of the pan and add a spoonful of black beans. Let the beans sizzle for a few seconds, then mash with a potato masher. Stir together with the onions, push to the side, and repeat until all the beans have been added. Add the chiles and send through the masher again. Add the spices, simmer, then serve.

I don't really measure my spices, so these measurements are a suggestion. They are the approximate amounts that I used, and my beans were good and spicy. If you have a sensitive tongue, you may want to cut down on the chili powder and chile peppers. If you can take the heat, add the whole can. The nice thing about homemade refried beans is that the spices and the taste are up to you.


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