Saturday, May 7, 2011

Homemade Refried Black Beans

I am a huge fan of black beans. I put them in almost everything. Today I decided to make refried beans with a can of black beans I had. All you have to do is mash them up and season them, right? Actually, yes that is all it took, and they tasted better than what you get out of a can!

Ingredients

1/4 an onion, chopped
1-2 teaspoons of garlic
1 can of black beans, mostly drained
1/2 small can of chiles
2 tablespoons chili powder
1-2 tablespoons cumin
1/2 teaspoon cayenne
Salt
Freshly ground pepper

Instructions

Spray pan with generous amount of cooking spray. Heat on medium and add onion and garlic to the pan cooking until the onions are softened. Push the onions to the side of the pan and add a spoonful of black beans. Let the beans sizzle for a few seconds, then mash with a potato masher. Stir together with the onions, push to the side, and repeat until all the beans have been added. Add the chiles and send through the masher again. Add the spices, simmer, then serve.

I don't really measure my spices, so these measurements are a suggestion. They are the approximate amounts that I used, and my beans were good and spicy. If you have a sensitive tongue, you may want to cut down on the chili powder and chile peppers. If you can take the heat, add the whole can. The nice thing about homemade refried beans is that the spices and the taste are up to you.


- Posted using BlogPress from my iPhone

Monday, May 2, 2011

Signature Meatloaf

Meatloaf may be the ultimate comfort food. Having a meatloaf recipe to fall back on is almost as important as having a stocked spice pantry ... or toilet paper in the bathroom. I am exaggerating a little, although for someone like me who loves meatloaf, but is also picky about the taste of it, it is pretty close. I have worked and worked on creating a meatloaf recipe that I could remember without a recipe and could make regularly without worrying about how it is going to taste. I have looked at many different meatloaf recipes, and I finally decided that the recipes are just inspiration instead of to be followed exactly. Saturday I finally came up with something that is quite possibly the best meatloaf I have ever tasted. Meatloaf is one of those things that you might think your recipe is the best, but someone else may not share your opinion because taste in meatloaf is so personal. Gather a group of moms together to share their recipes, and you will probably discover the same number of recipes as the number of persons present.

Here is my signature meatloaf recipe:

1 lb ground turkey
2 lbs extra lean ground pork
1 small onion, chopped
1 can of Italian bread crumbs
1 lb (minus a little) shredded cheddar cheese
1-1/2 cups of ketchup (eyeballed instead of measured)
3/4 of a small can of sundried tomato pesto (but save the rest)
1 small can of tomato paste
1 onion, sliced

Combine the first 7 ingredients in the same way you always do when you make a meatloaf. The longer you work with it, the better it combines. Plus, no matter how nasty it is, you really do need to use your hands. Form into a loaf. Meanwhile, put a layer of onions in the bottom of the pan/crockpot for the meat to lay on (to keep the bottom from burning and to soak up the cheese and meat grease). Put the loaf on the bed of onions, and place some slices at the edges too if the loaf is leaning on any edges. Cook like you would any meatloaf (3-4 hours on high in the crockpot). Combine the remaining tomato pesto with the tomato paste and spread on the loaf halfway through cooking (or at the beginning if you like it burnt). Cook until the middle is 165 degrees so you can eat it cold the next day (you know you like cold meatloaf almost as much as you like warm meatloaf).

I do not know if it was the ground pork or the Italian spices that sent this meatloaf over the top for me. Maybe it was the cheese. I am thinking about using Italian cheeses the next time I make it to see if it tastes good that way too. However, it was perfect made this way ... for me at least. I am so happy to have found my signature meatloaf! Feel free to try my recipe and mix it up. Make it your own. Get to work on your signature meatloaf recipe!